Bollywood actress Bipasha Basu has been applauded for her great figure seen in two pieces in her upcoming film ‘Players’. Few years back she was criticised for being overweight but now she has proved everyone wrong with her fab-fit body.
But the actress says she worked hard to shape her body and she is also coming out with her second fitness DVD, titled Beach Body workout which will help the girls who want to don a bikini someday.
About her fitness DVD, Bipasha says, “We have a strong bikini culture but the girls find it hard to pull off the look, as it is tough to wear a bikini, swimsuit is easy though. The DVD is going to give the girls who are already lean, an idea how to go about their lower body.”
To get the svelte figure for bikini, Bipasha worked out on the plan advised by fitness expert Paul Britto which included functional training with an abs routine, kick-boxing, cardio and stretching, weight training and followed no-sweet diet.
Read also